5 Health Benefits Of Sleeping NAKED that you never knew!!
1. Natural pain reliever
Clothes restrict blood circulation, hence shedding that artificial skin is good for stimulating the same. It helps in eliminating tension and discomfort from the abdominal viscera nerve region and even relieves waist pain. Those tight elastic bands do little good and hence should be loosened for a sound comfortable sleep. Medical research have shown that sleeping unclad is good for those suffering from insomnia as it has a comforting effect on them.
2. Sebaceous glands stay happy
Sleep is not a complete no-activity state. The organs are at work and so to improve their productivity it is important that we don’t put pressure on them by way of clothes. It is said that bare skin absorbs more nutrients than with clothes on. Going unclad will streamline and accelerate the repair process of the skin. A healthy, uninterrupted air flow will help in the process. Sleeping unclad allows the sebaceous glands to do their work best, which is sebum discharge and regeneration. This in turn helps in improving the metabolic rate of the body....continue reading
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